GHM Workbooks
Ever wished you could continue building on what you’ve learned after one of Galen’s intensives?
Now you can! These downloadable workbooks are designed to support your journey as a dancer, helping you deepen your practice and grow beyond the studio.
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This isn’t just any workbook—it’s tailored specifically to address the unique challenges & goals that dancers face.
Whether you're working on technique, artistry, or mindset, these guides will support you every step of the way.
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Whether you're at home, traveling, or between rehearsals, these workbooks are always within reach.
Download it to your phone, tablet, or laptop for on-the-go access, or print it out to work through the exercises by hand.
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Engage with thought-provoking prompts, guided reflections, & on-your-feet exercises that reinforce what you’ve learned including codes to scan for music accompaniment.
These exercises will help you internalize key lessons & apply them to your practice.
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Stay motivated with a 4-week progress-tracker.
Set goals, document improvements, & pinpoint areas that need extra focus so you can see tangible growth over time.
Start Living the GHM Mantras Today!
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If you struggle with having agency over your body and ideas:
If you're your own worst critic:
